How to quickly regain strength in Bahía Wellness Retreat
|When the strength, energy and patience is already at an end, and before the high-grade vacation is far away, a good spa will save. Even a short weekend with a rich program from a warm bath, a good massage and a delicious meal is already excellent, and if the Atlantic Ocean is near and the hot Spanish sun is in the sky, then full recovery is ensured. In the wellness center Bahía Wellness Retreat in Tenerife has it all, plus a day sleep at the mildly noisy waterfall, procedures with volcanic stones and individual yoga classes. Two days will easily turn into two weeks – you just can not leave here.|
|The first thing that surprises Bahía Wellness Retreat – drowning in a green swimming pool with water directly from the Atlantic Ocean. After sunbathing by the water or daytime sleep in the shadow relax zone, go explore the two-meter waterfall – behind it is hidden the passage to thermal procedures. There you can relax in the sauna or Turkish sauna, take a refreshing dip in the cold pool, try a hydromassage, a Scottish shower and a massage bed with bubbles. And then back to the main pool – it’s nice to spend time until the evening: when the sun comes in, the chromotherapy system is turned on, and the whole space is illuminated by a beautiful light.|
| A special story in Bahía Wellness Retreat is a spa treatment. Wraps, scrubs and massages here are made with natural ingredients – coconut, mango, algae, rose, aloe vera, and for massage use hot volcanic stones. Wash procedures are done on Natura Bissé funds. If you do not want to choose the right one from the spa menu, agree to a multi-day program: a romantic three-day or the most profound, for seven days.
For those who do not imagine rest without a good Thai massage, there is a Thai Room Spa – an Asian oasis in the wellness center, where rituals based on Ayurveda, yoga and oriental traditions are presented. For the quality of the work of the masters you do not have to worry: specialists in physiotherapy, osteopathy, acupuncture work here, and procedures in the oriental style are trusted only by experts from Thailand.
|Accumulated on rest energy, too, must be spent somewhere. The best solution is to go to the gym: in Bahía Wellness Retreat can be practiced independently on the simulators, enjoy yoga and pilates in the group and even train individually with the coach. And at the end of a busy holiday, go to the beauty salon, from there – to an aperitif at the beach club Beach Club, which is sure to pass into a delicious and healthy dinner at the Japanese restaurant Sensu or Mexican La Hacieda.|
Me and my Shadow
The beam is ruled by a ball