1. Ayurveda and Yoga, Kerala, India
Kerala is considered the birthplace of Ayurveda, an ancient system aimed at restoring mental and physical balance. Add to the centers of Ayurveda numerous ashrams, yoga centers, Vedic cuisine courses, martial arts, astrology and magical sciences – and it becomes clear where to go in search of yourself.
Health here can be corrected and not struck in mysticism. Yoga classes are available not only in ashrams, but also in large hotels. In Ayurveda centers, you can get an individual nutrition program and procedures, depending on what goal you want to achieve.
Many Ayurvedic centers are something like sanatoria with beautiful bungalows. Once or twice a day you should go to Ayurvedic massage, which is also included in the program.
If you are tired of wellness procedures, you can rent a houseboat and go for a day on a trip through the channels of Kerala. The parking of such vessels is from the village of Ulyapuzha.
2. Water Puppet Theater, Hanoi, Vietnam
A unique landmark here is the traditional water puppet theater Thang long, where you can go in the evening. At the beginning of the performance, the scene filled with water is empty. But as soon as the first melody is heard (there is also an orchestra), wooden dolls come out from under the water and begin to play skits: bathing buffalo, planting rice, fighting with colonialists, etc.
Especially impressive are the dancing fire-breathing dragons, fiercely spitting flame. 40-60 minutes just enough to understand the plot and not get bored.
The most authentic representations are given directly in natural reservoirs. They are held at the Thay Pagoda (Ha Tay Province), 30 km from the capital and next to the Gyong Temple directly to Hanoi.
3. Mountain tracking, Nepal
The best place for hiking through the mountains can not be found in all the Himalayas. The landscapes here are piercing to the point of dizziness, and the service is such that walks among the snow peaks acquire hedonistic features.
Even at an altitude of three thousand meters you are ready to concoct a lasagna-bolognese, carry shaggy yaks, and in the role of escorted by shaky bridges are representatives of the Sherpa people – the best climbers of the planet – their services will cost from $ 5 a day.
If you turn off the trampled trails, you can find yourself in a millennial ago – the highland kingdom of the Mustang. Under the stone roofs of houses without windows, Tibetans live in shaman garments. You can treat yourself to salty tea with ghee oil and vegetarian dumplings Momo. Here, in the rarefied emptiness, you are involuntarily imbued with awe of the mystical quality.
4. Kites, Kelantan, Malaysia
Around the capital of the state of Kota-Baru, in particular along the road to the Kakhai-Bulan beach, there are several villages of masters engaged in making kites. The house of such a master is easy to find – it is full of multicolored monsters.
After dinner, men and boys go out to the outskirts of the village to launch a wow. Having watched as their paper masterpiece rises high and begins to soar, they sit down on the ground and listen to the “wow melody” – the meditative hum, which is produced by a ribbon of palm leaves stretched perpendicular to the snake’s nose.
And on the Pantai-Seri-Tudzhuh beach in late May, when the northeastern monsoon blows out from the sea, the festival of kites of Pesta-Vau is held. Even in the absence of wind and kite on beaches, you can swim, sunbathe, see off and meet bright fishing boats.
5. Massage School, Bangkok, Thailand
At the temple of Wat Po (the very one in which the giant golden Buddha lies), there are also the courses of Thai massage that are respected throughout the country. You can enroll in the initial course, after which you can go to the lessons of a child’s, female massage, foot massage, professional massage and so on.
You will have to study for 3-7 hours a day, but you can live at the temple. The initial course takes 5-10 days, the professional course – one month.
In addition to the capital, there is a good massage school in Chiang Mai. At every decent hotel on the Thai islands there are professional masseurs, ready to show several receptions for a small fee.
6. City of the Future, Singapore
To understand how the former fishing village turned into a city, as if descended from the pages of Kira Bulychev’s novels, it is possible in the interactive museum dedicated to the city itself, the Singapore Discovery Center. Even more fun than in the museum, you can spend time at the 4D Magix cinema on Sentosa Island, where bats and water splash on your screen, or, say, in the VivoCity shopping center, on the roof of which there is an artificial lake with boardwalks – ideal a place for a picnic.
But the main achievement of the Singaporean progress is that the city is fantastically safe. All the vices of a megapolis like crime, drug addiction and prostitution are virtually eliminated. Alternatives The connoisseurs of traditional Asian delights will also be pleased. Stores of Chinatown with silk shirts and the collapse of Bollywood movies in Little India, a whole park of luxurious orchids and a whole street of stalls with local delicacies – all this in Singapore, too.
7. Feng Shui, China
Go to the thematic tour of China and find out that any important building in the country occupies a strategic position in space, and human well-being is determined by higher forces: the direction of light, the flow of rivers, the location of the stars. All this metaphysics is useful in the construction of a country house and the arrangement of a garden.
The ten-day tours of the Australian company Feng Shui Architects and the Roger Green seminars, which are held on-site, such as in the gardens of the ancient pagodas, are a success. Alternative If you have no desire to delve into the essence, you can simply ask for advice in one of the feng shui companies of Shanghai or Beijing.
8. Horse walks, Kyrgyzstan
One of the ways to move around the country is on horseback. In some areas (for example, in the central part) this method is the only one. Horseback riding can last from a few hours to three weeks, depending on the level of training of the rider.
The landscape changes completely in a few days: from flowering meadows to pine forests, and at high altitudes – to glaciers, so that even in a multi-week hike you will not get bored.
To save time and visit different parts of the country, you can rent a car with a driver (in CBT it will cost € 30-40 per day).
9. Cooking courses, Chiang Mai, Thailand
In Chiang Mai is the most famous culinary school in the country, opened in 1993, the leading popular gastronomic program on Thai television and his wife, an Englishwoman. The convenience of the local courses is that the number of classes can be chosen by yourself, having arrived and left at any time.
In a few days you can learn to understand the basic ingredients of Thai cuisine, to distinguish spices and not bad to cook several classic dishes like soup tom-yam or fried with mango chicken. The courses cost € 20 per day, it makes sense to book the package “courses + accommodation + spa” in advance. About the schedule of courses it is necessary to inquire in advance. In your free time, you can go on a bicycle tour around the local artisan workshops or spend a day at the spa. How to organize a trip Buses
10. Escape from civilization, Bhutan
The government of Bhutan limits the number of tourists entering the country primarily by financial means – a day of stay in the country will cost from $ 250 to $ 375. Travel will have a pre-selected route, mainly in the group and all-inclusive.
Hiking and hiking along the Himalayas, traditional Bhutan hotels and food, visits to Buddhist temples and craft workshops, participation in numerous national holidays, observation of rare bird species, peace and seclusion are usually included.
11. Aesthetics of Zen, Japan
Refined Japanese did not limit the path to enlightenment by spiritual practice, giving it external beauty and greatness. Beauty for the Japanese lies in a harmonious simplicity and restraint. A barely perceptible understatement, provoking the viewer to think through, finish building, lighting up with the artist.
Take the lessons of the art of arranging flowers (ikebana or co-do) in one of the most influential schools in Tokyo.
You can attend the tea ceremony at the tea restaurant in Tokyo’s Happo-en or the International Cultural Federation of the cha-do. Those who prefer a deeper immersion in culture can spend a night or two in meditation, for example, in the Shoji temple.
12. Trekking through the jungle, Laos
Due to prolonged isolation from foreign influence, Laos remains one of the most original countries in the region. There are not so many cities here, and those that are, more likely represent an overgrown village.
From the town of Muang-Sing in the jungle, small groups of two to four people leave daily. In the morning and at sunset it is most convenient to observe the local fauna – variously-sized rodents, macaques, gibbons and even elephants.
But tourists are often interested not so much animals as the local tribes – akha, hmong and ham. For one day, guides can show five to seven villages. Lunch, dinner and overnight in the huts. People of akha often offer traditional massage. Alternative Most routes run through the mountains and take 2-3 days, but next to Muang Shing there are several villages just an hour’s walk away.